INSOMNIA

Insomnia is a condition characterized by frequent failure to obtain normal sleep. Chinese medicine is also referred to as "not worthwhile." The symptoms of unruly illness vary in severity, and those who are light have difficulty in getting into bed or are prone to wake up, or can no longer urinate after waking up; those who are severe can stay awake all night. It is mainly due to injuries caused by seven emotions, thoughts of excessive fatigue or panic, but also due to lack of endowment, long-term illness in the home or illness due to illness, etc. Its main pathogenesis is due to the yin and yang deficiency of the blood and Air, and dysfunction of the organs.
【Treatment methods】 There are many causes of intractable diseases. Classification and treatment
1. the heart and spleen deficiency this type of clinically more common. Zheng Jian is not easy to fall asleep, easy to wake up and then difficult to sleep, or concentrating, palpitation, Shenpi, fatigue, pale tasteless, or abdominal distension after eating without thinking of diet, pale complexion. Thin pale tongue, thin white tongue coating, slow pulse and weak governing method: replenishing heart and spleen, nourishing sedative herbs, Guipi Decoction, 30 grams of Codonopsis, 18 grams of Astragalus, 12 grams of Angelica, 12 grams of longan, 9 grams of Atractylodes, 6 grams of Amur 6 grams of dried tangerine peel, 15 grams of Poria, 18 grams of Suanzaoren, 15 grams of Polygala, 12 grams of Schisandra, 15 grams of Bozi kernel, and 6 grams of Zhigancao. Shuijianbi. One dose daily.
2. Yin Huowang disease see upset insomnia difficulty falling asleep while both hands and feet fever, night sweats, thirst, throat, or mouth erosion. The tongue is red, or only the tip of the tongue is red. Governing Law: Nourishing yin and reducing fire, soothe the nerves.Recipe: Coptis Ejiao Decoction. Coptis 6 grams, yellow peony, white peony, Ejiao each 10 grams, chicken yellow 1. One dose daily.
3. heart and kidney do not turn upset and insomnia, dizziness, tinnitus, irritable fever, night sweats, dry throat, apathy, forgetfulness, Yaoxisuanruan; men slippery impotence, women's irregular menstruation. The tip of the tongue is red, and the moss is less; the pulse breakdown method: traffic heart and kidney. Recipe: Jiaotai Pills. Coptidis 12 grams, cinnamon 6 grams, rehmannia 12 grams, 15 grams of Salvia, Dan 9 grams, 12 grams of wolfberry 12 grams of Alisma, 15 grams of vines at night, 18 grams of Suanzaoren, 6 grams of licorice. Shuijianbi, daily one.
4. The heart is imaginary and annoyed without sleep. After falling asleep, it is easy to wake up.Uneasy, timid, fearful, easy to be amazed; and there are symptoms of heart palpitations, shortness of breath, spontaneous sweating. The tongue is normal or light, and the pulse string is fine. Governing Law: Yiqi Zhenan Anshen Recipe: Anshen Dingzhi Pills, 15 grams of Radix Astragalus, Radix Astragali, 10 grams of Polygala, 6 grams of ginseng, 30 grams of dragon teeth, 12 grams of Shichangpu, and 30 grams of fried Zaoren Rattan 18 grams Oyster 30 grams licorice 6 grams Shuijianbi one day.
5. Liver depression and blood deficiency is difficult to sleep even if you fall asleep, but also more dreams easily frightened, or Xiong Xie full, good and rest, usually impatient and irritable. Red tongue, white or yellow coating; pulse string number. Governing Law Shugan Yangxue Anshen Formula Suanzaoren Decoction Plus Suanzaoren 9 grams Licorice 3 grams, Anemarrhena 9 grams, Poria 12 grams, Chuanxiong 6 grams, 12 grams of Bupleurum. Shuijianbi, daily one.
6. While the hot internal disturbance insomnia, upset, mouth pain, dizziness, head weight, chest tightness, nausea, breath, phlegm and more. Reddish tongue, greasy tongue coating; pulse slippery. Governing Law: Huayu Qingre Yangxin. Recipe: Qing Huo Di Tang Decoction
[Prevention and Care] 1. Create a comfortable and quiet sleep environment. The ward should be quiet, comfortable and suitable for temperature and humidity. The room light should be soft and no noise. Removes odor from the room and the beds are comfortable and dry. 2, mainly prevention, elimination of causes 3, the establishment of a scientific schedule, and its strict compliance with the rest system to develop good sleep habits. Don't do strenuous activity before going to bed and avoid excessive excitement.